Specific with the thought

By Lyndsey on Thursday 23 October, 2008 | No Responses |

Being more specific with the thought allowed for further possibilities. This was a surprise for me. My fear was to be short of ideas/images/sensations but actually it was almost the complete opposite.

A small enlightenment on day 2 – long may it continue..

Of course then the origin of the thought had to be re-discovered (breath) and allowed to inform and embody the moving. It was hard to dis-courage and be aware of the extra bits, the fluff that Joe mentioned.

 Tags: 1. Week one/ Lyndsey McConville

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