This class is a contemporary dance technique class informed by the principles of Release technique. You will have the opportunity to develop skills and confidence exploring set exercises and movements initiated by different body parts through emphasis on various dynamics and the use of breath.
It facilitates fluidity and ease in co-ordination and aims to increase articulation of movement. You will have the opportunity to discover greater freedom in more complex movement sequences towards the end of each class. With a dynamic use of the body you will be encouraged to develop a dance technique and style that stretches your facility and versatility. The emphasis will be on the joy of dancing while performing the dance movements.
Creative Dance
Participants are given a frame to playfully investigate different approaches to creating movement by activating inherent resources such as imagination. Through deepening sensory awareness and the willingness to go beyond automatic movement responses, interactions lead to solo, duet and group collaborations.
