Yoga

with Yogabelle.

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Unwind from your busy life and enjoy a flowing Hatha Yoga class to help establish stability, flexibility and stamina, as well as a sense of deep relaxation and inner stillness. Perfect for releasing stress, good health and overall well being of mind, body and spirit.

Drawing from over 30 years of study and practice across a wide range of traditions, Belle teaches a fun and creative fusion of Hatha flow – at times dynamic – pranayama, meditation, as well as deeply restorative yoga nidra.

Belle’s aim is to inspire and aid her students develop a safe and enjoyable practice, to truly experience the beauty and many benefits these ancient yogic traditions can bring to modern daily life!

For more info and to book, please visit yogabelle.co.uk.

TIMETABLE

Wed 19th May to 28th July (11 weeks)

Intermediates
Wednesdays, Studios 7 – 8.30pm

Full Course: £154 / Concessions: £132

Drop-in: £16 per session (pre-booking essential)

SAT 22nd May to 24th July (10 weeks)

All levels
Saturdays, Studios
10 – 11.30am

Full Course: £140 / Concessions: £120

Drop-in: £16 per session (pre-booking essential)

On-going Weekly from May

All levels
Mondays, Online
7 – 8.30pm

Drop-in: £12 per session

Class Pass: £60 for 6 classes

YOGA THERAPY 1-2-1 sessions

Please contact belle for more details

Attending Class at SDS

Before attending class at Siobhan Davies Studios, we ask participants to read our COVID-19 page and familiarise themselves with the precautions we’ve put in place to ensure the safety of staff and all our users. 

It is important to note that:

  • We are open for pre-booked users only. We cannot currently accommodate drop-ins.
  • We will be maintaining a studio users tracking system as per government guidance. Your name and contact details will be kept for 21 days.
  • Class numbers are currently limited. This class will be limited to 14 participants.

Do not attend class if you are experiencing any symptoms of Coronavirus. Check your symptoms with NHS 111 Online.


Teacher

(YOGA) BELLE GREENWOOD

Prompted by back pain as a teenager, Belle took up yoga some 30 years ago discovering a positive shift not only physically: like a bubble of oxygen rising up though turbulent waters, with regular practice, yoga helped gain clarity to take the next best step forward.

Her desire to joyfully share this underpins her teaching since 2003 with formal training in Yoga Therapy (Diploma), Satyananda and Sivananda traditions.  Many years of Astanga Vinyasa, Iyengar and Scaravelli practice also inform her yoga journey.  

For the past 15 years, Belle has lead retreats internationally, incorporating her singer/songwriter hat to share mantra, music and singing too. Her London base since 2006 is the lovely studios & home of Siobhan Davies Contemporary Dance, running weekly yoga classes, workshops & 121 yoga therapy.

Through Yoga Therapy, Belle safely adapts practices for those with compromised health & for whom individual or small group classes are more appropriate. Her Satyananda training in classical teachings of asana, pranayama, mantra, meditation & yoga nidra continue to be a rich seam to mine, especially when the ability to practice dynamic asana is more limited.

Belle continues her musical career, singing & developing song-writing/guitar study, enjoying collaborating with fellow musicians & preparing to record again. She is a practicing Buddhist since 2002.

Website

Tel: 07771 877587
Email: belle@yogabelle.co.uk